MINDFULNESS MEDITATION - Wednesday

Tutor: Ana Claudia Brandao

Day: Wednesday

Time: 7.15pm - 8.15pm

Cost: $125 per 8 week term

Type: 8 week term course

Term Dates

START DATE: 28 July 2010                          END DATE: 15 September 2010

ABOUT THE COURSE

Meditation brings our minds to the present moment generating more peace, and more happiness into our lives. On the practical level meditation helps to improve concentration and focus, and also improves creativity. In this 8-week course you will learn and practice some simple mindfulness meditation techniques that will bring more calm and peace into your life.  
No experience necessary. Suitable for beginners.
 
What to Bring. 2 cushions and a bottle of water
 
ABOUT ANA CLAUDIA BRANDAO


Ana has a committed Buddhist practice, and has done several 10-day meditation retreats under the guidance of many experienced teachers, including Master Behram Ghista, Venerable Arya Nani and Venerable Dondrub. She started teaching meditation privately to her clients four years ago, which naturally extended into meditation classes in 2008.
 

“Meditation has changed my life. Practicing mindfulness meditation regularly has made me calmer and more patient, and my relationships with loved ones have improved dramatically. Today I feel a lot happier and more fulfilled. It is a gift that I love sharing with others.” Ana Brandão

Ana has been working as an educator since 1987, when she started teaching Chemistry at the Catholic University in Rio. Since then she acquired another two post-graduate degrees in Environmental Sciences.


Her commitment to living in a better planet has led her to discover Buddhism and Feng Shui. Inspired by Feng Shui, Ana left a promising career as a Research Scientist to follow her heart.
Now a graduate from the Sydney School of Feng Shui, she uses her scientific mind and her incredible intuition to help people feel empowered about their personal space.

TO ENROL -  Download an enrolment form here

 

     
Book now

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Address 2:
Suburb: Lane Cove
State: New South Wales
Postcode: 2066
Tel: 02 9428 4898
Fax: 02 9418 3893
Email: centrehouse@bigpond.com